A typical coaching session
What will your coaching session look like? |
| Like most coaches, I conduct my coaching sessions over the telephone. Teleconferencing(skyping) is convenient, comfortable for the client and allows coaches to reach clients both nationally and internationally. |
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| Following our complimentary session, I will send you a welcome packet that will include a short information form that I will ask you to complete and mail or email to me along with a favorite photo of yourself prior to our first formal session. This will help me get to know you better so we can maximize our time together. |
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| During our complementary session, we'll discuss a life coaching agreement and once I understand what your situation and your goals are, we'll work out our fee arrangement. I work on a monthly retainer basis and fees are in line with those of other trained professionals. |
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| We'll review what the life coaching relationship is and how you want me to be as your coach. I generally suggest that we schedule 2 to 4 sessions per month. You are welcome to call or email me anytime between sessions. |
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| Our first formal session will range from 45 minutes to 1 hour and will consist of reviewing the completed forms in order for me to learn more about you and what your challenges, values and goals are. We'll discuss what is going on in your life right now. We'll develop long and short term action plans to help you reach your goals and specific steps you agree to take in between sessions to keep you focused. |
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| Before each session, I will ask you to complete a session preparation form and mail or email it to me before the session. The form will help you get the most out of our time together by asking you about your accomplishments since our last conversation, the challenges you are facing at the present time, what you hope to get out of the session and what you are prepared to commit to doing before the next session. The session preparation form will help us set a tentative agenda for our time together. |
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| Are you ready to put thar SPARK in your life ? |
